Have you ever wondered what truly gives your life meaning? Why do some people wake up energized every day while others struggle to find motivation? The Japanese concept of Ikigai holds the answer. In their book Ikigai: The Japanese Secret to a Long and Happy Life, authors Héctor García and Francesc Miralles explore this …
7 Lessons I Learned from the Book Ikigai About Finding Purpose Read More »
Bad Habits to Break Before 2025 While there’s no perfect day to start bettering yourself, the arrival of a new year often serves as a great time to reflect on our lives and consider how we can grow and evolve. Whether it’s New Year’s Day, a birthday, or any significant moment in our …
Top 9 Bad Habits to Break Before 2025 for Personal Growth and Success Read More »
We all encounter change at some point in our lives. However, embracing and navigating Change can significantly impact our lives. We cannot avoid Change, whether it’s a job switch, a marriage, or moving to a different city. There are so many changes we may face. The best thing to remember is that Change helps …
“7 Powerful Ways to Embrace Change and Transform Your Life.” Read More »
It is somewhat difficult to overcome the feeling of not achieving enough in life, do you ever feel trapped in a cycle of feeling unfulfilled or as though you haven’t achieved enough in life? Many people feel this way, I feel I am not achieving anything in life, and I feel there is so much …
“9 Ways to overcome the feeling of not achieving enough in life”. Read More »
Breaking Gender Stereotypes, In a world where gender roles and expectations have been deeply ingrained in society, women have often found themselves confined to predefined roles and limited opportunities. However, times are changing, and women are breaking free from these gender stereotypes, challenging societal expectations, and rewriting the narrative of being a woman. …
Breaking Gender Stereotypes: Why do women still have to prove themselves? Read More »
Expectations: Why Do People Expect? Understanding the Psychology and Implications Expectations are an integral part of human nature. We all have them, whether consciously or unconsciously. Expectations shape our thoughts, emotions, and behaviours, influencing how we perceive and interact with the world. In this blog, we will explore why people expect, the psychological factors …
In our journey through life, we often encounter situations that can leave us hurt, betrayed, or resentful. These negative emotions can weigh us down, hindering our personal growth and well-being. However, there is a powerful tool that has the potential to set us free from these emotional burdens: forgiveness. In this article, we will …
“6 steps for Forgiveness: Letting go and Healing” Read More »
Hi, I celebrated my 28th birthday last week and am sharing 28 lessons I learned till my 28th birthday. I am not a life coach or guru or something, but I want to share what I have learned to date because people usually don’t talk about this stuff which is so important. So here …
Failure is often seen as something to be avoided, feared, and shunned. It’s associated with disappointment, frustration, and a sense of defeat. However, what if we look at failure from a different perspective? What if we saw it as an opportunity for growth, learning, and self-improvement? Embracing failure can be a transformative experience that …
Introversion is often misunderstood in a world that values extroverts. However, embracing your introverted self can lead to self-discovery, personal growth, and a more fulfilling life. In this article, we will explore the characteristics of introverts and common misconceptions and provide practical tips on embracing your introverted nature. Let’s dive in and celebrate the …
“6 Empowering Strategies to Embrace Your Inner Introvert and Unleash Your Hidden Power” Read More »
How to Not Let Anyone’s Words Hurt You, there is a quote, “Although a tongue has no bones, it can break a heart“. In a world where words can hold immense power, it’s crucial to develop the ability not to let anyone’s words hurt you. Negative remarks and hurtful comments can impact our emotions and …
How Comparison Kills Our Joy: Understanding the Negative Impact of Constant Comparison Comparison is a natural human tendency that helps us evaluate our progress and growth. However, constantly comparing ourselves to others can lead to a vicious cycle of negative emotions and self-doubt. In this article, we will explore the negative impact of …
