Have you ever felt like you are falling behind in life while everyone else seems to be racing ahead—getting married, starting a business, landing dream jobs, or building perfect lives on social media? and you’re just… here. Still figuring things out.
If you’ve been caught in this loop of silent comparison, you’re not alone. But here’s the truth most people won’t tell you: life isn’t a race, and you are not behind. You are simply on a path that’s uniquely yours.
Let’s break this down together. We’ll explore why this mindset shift is essential, how to break free from the pressure, and how to build peace and confidence where you are.
Have you ever wondered what truly gives your life meaning? Why do some people wake up energized every day while others struggle to find motivation? The Japanese concept of Ikigai holds the answer.
In their book Ikigai: The Japanese Secret to a Long and Happy Life, authors Héctor García and Francesc Miralles explore this ancient philosophy that helps people live with purpose. The word Ikigai (pronounced ee-kee-guy) translates to “reason for being”—it’s what makes life worth living. This book is filled with lessons from Japanese centenarians who have unlocked the secrets to happiness, longevity, and fulfillment.
After reading the book, I realized how small changes in mindset and lifestyle can bring profound joy. Here are 7 life-changing lessons I learned from Ikigai that can help you find your purpose and create a more meaningful life.